Every time you get on the phone, you’ll speak to an expert. We only hire Registered Dietitians, Certified Nutritionists, or Registered Nurses—and each coach completes an additional 200 hours of training with our genetic scientists and clinicians.
What are the most impactful changes you can make right now? You'll focus on your top priorities. Calls typically last 30-45 minutes.
Connect with your coach between calls as often as you want.
No data dump here. Your coach will help you navigate your lab results and put this knowledge to use.
Big change takes time, but small wins add up. You’ll get a new action plan with each call.
What kind of accountability do you need? Your coach will adapt to you.
Think meal planning guidance, fitness plans, recipes, technology recommendations, useful articles, and shopping lists.
Curious about a new supplement or diet? Ask your wellness coach.
Your coach will recommend appropriate follow ups with your healthcare providers.
Registered Nurse, Masters of Science in Community and Public Health Nursing, Board Certified Nurse Coach
Your coach is supported by genetic scientists, physicians, clinicians, and researchers. This team works behind the scenes to review your data, flag any lab values that could require a follow-up with your healthcare provider, and keep our science on the cutting-edge.
All of our coaches must be either Registered Dietitians, Certified Nutritionists, or Registered Nurses. Furthermore, each coach undergoes 200+ hours of in-house training with our genetic scientists and clinical experts.
One. You will have a dedicated coach who you will connect with over the phone, email, and text message. Your coach will work with you to set communication expectations that make sense for your lifestyle and your goals for the program.
Your coach is your partner for wellness. He or she will be devoted to your success and willing to go the extra mile to build a plan that works for you. It’s important to note that this is a very tailored relationship. If you want someone to text you every day to check in on an action item, your coach will be there. If you want someone to email you once or twice a month, your coach will also be there. Most members have calls at least once a month to discuss new data and refresh their action plan. In addition to your calls, your coach can send you recipes, workout plans, meal plans, shopping lists, recommendations into the healthcare system, recommendations on quality supplements, strategies for habit formation, recommendations for useful programs or apps, and truly, anything that is going to make your goals that much more achievable.
As soon as you sign up, you’ll be presented with three coach options. You’ll be able to read more about their experience and watch a short video introduction. If you’d like to discuss coach options further, email email@example.com.